How to Grow a Beard on Cheeks: 10 Proven Ways (Guide)

Why Doesn’t It Grow on the Cheeks

More often than not, you cannot grow facial hair on your cheeks is linked to factors beyond your control. One of the most likely reasons is your genetics. This means that the men in your family tree mostly have patchy beards.

However, it can also result from your diet not containing the much-needed nutrients.

Is It Possible to Boost Growth On Your Cheeks

The answer is yes. Some certain products and methods can promote the growth of a full beard. Note, though, that you can’t expect all of them to work 100% of the time. At best, you can expect a success rate of maybe around 50% to 60%.

On the other hand, if you cannot manage to fix your patchy beard, there are ways to style it so that it can still look fantastic and those are the things you will be learning next.

Best Methods Of How to Grow a Beard on Cheeks

Let It Grow Properly

Have you ever given your beard enough time to grow out? How long have you tried growing your beard before deciding it is not working? You might have a slow-growing beard.

Growing a full beard takes time; typically, the cheeks are the last parts where the hair will come in. If, after 6 months or so, facial hair still has not filled in your cheeks, you may want to try other methods.

Change Styles

Why do you want to grow a full beard in the first place? Why not try other beard styles, like the ones that might work with your face shape and whatever amount of facial hair you can grow?

Plenty of celebrities have patchy beards that somehow made it work. For instance, Keanu Reeves has one of the patchiest beards I have ever seen, but he has so far successfully made it work for him. On the other hand, it did help that he is, in fact, Keanu Reeves.

Use Rogaine (Minoxidil)

Rogaine is not just for the head. Many people also use Rogaine on their faces to promote beard growth and have varying success. You can find lots of testimonies saying that it worked wonderfully, but your results may vary.

You can find plenty of hair growth products containing Minoxidil, which are not expensive at all. What is even better is that you only need to apply them topically. You can also use a beard conditioner for men and coconut oil for beards to keep the hair nice and manageable.

Use Derma Roller

The principle behind the derma roller solution is that the tiny puncture wounds left behind by the tool promote better blood circulation to the area. Again, there are plenty of people who claim to have great success with this method.

However, your results may vary, so conduct research before using them.

Apply 3% Peppermint Oil Dilution

Is it worth it to try peppermint oil treatments? Sure, why not? It is relatively inexpensive and there is some evidence of it working. Some people claim that this is one of the beard myths, but there is no harm in trying it anyway.

Check Your Hormones

There is a correlation between testosterone and beard growth, mainly testosterone and dihydrotestosterone. If you are having trouble growing a goatee, you should have your hormones tested.

You may need to undergo hormone therapy, not so that you can grow a beard but also for your overall health. Some illnesses that may come about because of your low testosterone levels include decreased body hair (which explains your beard problem), anemia, obesity, infertility, gynecomastia (man boobs), and more.

Consume Beard Nutrients

You may not be getting enough of the necessary nutrients for optimal beard growth from your diet. You should consume foods to boost beard growth that are mainly items rich in protein and saturated fats.

If you are a vegan, these are some nutrients you are missing from your diet. This is especially true if you consume too many natural DHT blockers like tomatoes, carrots, and mangoes.

Use Supplements or Serums

If you lack protein and saturated fats in your diet, you can take dietary supplements that contain these nutrients. If you can manage to normalize the amount of these required nutrients, you might be able to grow a respectable beard.

Try Micro-Needling

Aside from using a derma roller, you can use other similar products like it. The derma roller is just a brand name. You can find a lot of different devices similar to it online. Also, other micro-needling devices work differently but promise the same results.

Beard Transplant

This is the only way that you can almost guarantee results. You can ask any cosmetic surgeon if they offer hair transplants and if they can do beards. Take note, though, that this option will cost a lot of money and the recovery period is quite long.

In addition, even though hair transplants are usually successful, there is still a 5% chance they can fail.

FAQ

How can I grow a beard on my cheeks from nothing?

There are many ways to grow facial hair on your cheeks, including hormone therapy, beard supplements, and hair transplants. You can try as many of them as you can.

Aside from the hair transplant route, all methods are not that expensive and typically do not have any side effects.

What makes growing a beard on my cheeks difficult?

The biggest factor that affects beard growth is your genetics. If your father, grandfather, uncles, or most of the men in your family did not have full beards, the odds are that you won’t either.

Your ethnicity plays a vital role, too. For instance, East Asians rarely have full beards, although most can sport thick mustache styles. Meanwhile, Eastern Europeans have no trouble getting full facial hair.

In addition, if full beards do not run in both sides of your family, chances are high that you will not be able to grow one. If your genetics are the ones to blame, aside from hair transplants, any beard-growing method might not work for you.

In that case, it might be better to try other facial hair styles.

How long does it take for a cheek beard to grow?

The facial hair on the cheeks is usually the last to come in when growing a beard. It would take around 2 to 4 months to have a full beard, depending on your hormones and genetics.

Conclusion

It is usually not your fault if you are having trouble growing a full beard. If full beards do not run in your family, it will probably be impossible for you to grow one. Also, age determines how fast and thick your facial hair can grow.

You might still have a patchy beard if you are in your late teens or early twenties. The methods mentioned above to help you grow a thicker beard have been proven to provide results. However, the results vary from person to person, so you should keep your expectations in check.