Woman Tying Her Hair in a Ponytail

Ponytails are lifesavers for girls.

Wearing a ponytail is usually needed to get your hair out of the way.

You can’t be doing things like working out, driving a car with the windows rolled down, or even eating without your long locks becoming a nuisance.

So tying it up in a few seconds with a band becomes a habit you can’t seem to shake off. Don’t get me wrong; ponytails are cute.

If you can incorporate it into your style, you can even wear one in formal situations, not just around the house.

However, at some point, you simply have to stop and literally let your hair down.

We will tell you how to stop wearing your hair in a ponytail and provide you with some beneficial insight that will help you change your perspective of constantly tying your hair in a ponytail.

We can help you get rid of that hair tie forever which will, in turn, help you get a healthier hairline and styles that prevent hair loss.

Benefits of Not Wearing a Ponytail

You probably already know all the advantages of wearing a ponytail, so we will not get into that. Instead, we will enlighten you about the benefits of abandoning that habit of constantly tying your hair up.

There are actually various conditions that you will be able to avoid if you stop tying your hair up. Actually, many more nuisances than positives come with wearing a ponytail.

  • Wearing a ponytail constantly might cause constant migraines.
  • Believe it or not, back pain is possible when constantly wearing a ponytail.
  • You might start to experience scalp tension and pain.
  • You could stretch out your skin with the constant tightens of a band.
  • There is a possibility of developing alopecia.
  • Neck tension is very much possible with constant ponytail hairstyles.
  • Your hair might be detained and you will also start to experience breakages.

5 Most Popular Hairstyles to Replace Ponytails

There are actually a bunch of alt hairstyles to try out instead of a ponytail. These can be equally beneficial as a ponytail but have none or less of the negative effects on your hair that a ponytail might have.

Low Braid

You can stop using accessories to tie your hair and instead, you can use your strands to tie it up. A low braid is the best way to do it as you don’t need to tighten everything up and can create a shorter braid at the ends and back of your head.

Many female Viking hairstyles utilize this concept and will allow you to get the hair out of the way while keeping it safe from damage.

Pinned Hair Look

This one has all the benefits and almost none of the negatives and looks staggeringly well. All you need to do is to apply some serum to the ends of your hair.

Then take a paddle brush to organize your hair and pin the sides with the help of a bobby pin. Leave some hair whisps to fall as it may and you get a carefree but gorgeous look.

Pined Hair Look

Curly Hairstyles

Curly hair can be quite hard to tame, so tying it up becomes the ultimate solution for a lot of people. However, this, too, is a mistake, as curly hair will suffer the same damage as any other hair.

So we use a headband or create braids to get the hair out of the way. If short hair is not an option for you, you can choose butterfly haircuts as one of the solutions.

Hair Clip Pony

If you still like the ponytail, like how it looks, and prefer to tie your hair back when you are in a hurry, you can still keep the ponytail while changing some things up. Instead of a hair band, use a hair clip.

Aesthetically, it works the same while the clip does not tighten your hair much and lessens the tension and the tightness of your hair.

Hair Fork Bun

Another useful tool that you may use instead of a band is a hair fork. You can create a bun and throw a multi-pronged hair fork in there, so it helps keep everything together.

Your hair will stay in place as the form will keep the bun standing still. At the same time, there is no hair tightening, and you can even allow a few strands to fall on your eyebrow for added sex appeal.

Hair Fork Bun Hairstyle

How to Avoid Damage From Ponytails

If you can’t give up on a ponytail and cannot stop wearing one, there are ways that you can lessen the damage done by one.

The first solution is to try and wear it lower than usual so that gravity does not pull your hair and causes all the pulling and tightness we already discussed.

Be sure to let your hair rest from time to time. Untie the ponytail and let the hair breathe when you are not doing anything.

Your hair should rest at the same time as you rest. Finally, never sleep while wearing a ponytail. All the tossing and turning while you sleep can increase the pulling even further. So be sure to allow your hair to rest up while you sleep.

Different Hair Accessories to Try

A hair band is one of the worst hair accessories that you can use for your hair. It creates tension around the scalp, pulls your hair, and breaks it. So it is best to use some alternatives that will do the same.

Hair clips and hair pins are the best solutions. They can hold your hair equally well but with much less tension. Plus, you can get some colorful ones and stylize your look.

Besides pins, a hair fork is a good solution. It may not provide enough support, though. So, it can be mainly used when creating a bun.


What is the healthiest way to put your hair up without a ponytail?

The best way is to use a clop or a hair fork, as it helps keep the hair up without all the damage.

Which products should you use to protect your hair while it’s in a ponytail?

You should use products that nourish and straighten your hair. Be sure to use natural shampoos and add conditioner when washing it. Prime moisturizers should also help.

How often can you wear your hair in a ponytail?

You should avoid wearing it each day or for a whole week. It is okay to wear it every other day but the more you can prevent it, the better.

What are the potential consequences of not stopping?

There are many, as you risk headaches, shoulder and neck pain, damage to your scalp, and breaking and losing your hair.

Is the damage from wearing your hair in a ponytail reversible?

If the damage is not extensive, it most certainly is. The best thing you can do is to quit tyning a ponytail constantly and see how it benefits your natural hair.

Jay - Barber

About the author: Jay – Barber

Jay is one of the members of the Beardoholic writers team and NFL, celebrity barber. As a master barber with years of experience, Jay can make your beard look any way you envision. Jay’s specialty is black men’s hair and beard styles, but he also has deep knowledge on how to create a perfect neck and cheek line, short or long beard and virtually any beard and hair shape and style.

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