Frizzy Hair After Perm

In this article, we will explore the common causes of frizzy hair after a perm and provide some helpful tips to avoid it.

If you’re already dealing with frizz, we’ll also share some practical ways to calm your hair and restore its smoothness.

Common Causes of Frizzy Hair Perm

If you’re wondering why your hair is frizzy, there are a few common causes to consider. First, harsh hair products can strip your hair of natural oils, leading to frizz.

Second, your diet can play a role—if you’re not getting enough essential nutrients, your hair may become dry and prone to frizz.

Use of Harsh Hair Products

When you use harsh hair products, your hair perm is more likely to frizz. Harsh hair products contain chemicals that can strip your hair of its natural oils, leaving it dry and prone to frizz.

These products can also cause damage to the hair shaft, making it more susceptible to frizz and breakage. The chemicals in these products can disrupt the structure of your hair perm, causing it to lose its shape and become unruly.

Opt for hair products specifically designed for permed hair to avoid frizz and damage. These products are formulated to provide the moisture and protection permed hair needs, helping maintain its shape and prevent frizz.


Maintaining a healthy diet can contribute to overall hair health and reduce the risk of damage.

Your diet plays a crucial role when dealing with frizz and maintaining a hair perm. A well-balanced diet rich in vitamins, minerals, and proteins can help nourish your hair from within, making it less prone to frizziness.

Eating fruits, vegetables, lean meats, and whole grains can provide the essential nutrients your hair needs to stay healthy. Additionally, drinking plenty of water helps keep your hair hydrated and prevents dryness, which can lead to frizz.

Hot Water Temperature

To minimize damage, try using cooler water when washing your hair. Hot water temperature can negatively affect your hair, especially if you have a perm.

Washing your hair with hot water can strip away the natural oils that keep your hair moisturized, leading to frizz and dryness. The heat can also open up the hair cuticles, making your hair more prone to frizz and breakage.


If you’re in a humid environment, keeping your hair moisturized is essential to prevent dryness and damage. Humidity can wreak havoc on your hair, causing it to become frizzy and unmanageable. This is especially true if you have a perm, as the chemicals used during the perm process can make your hair more susceptible to frizz.

To combat the effects of humidity, make sure to use a moisturizing shampoo and conditioner that are specifically designed for frizzy hair. Applying a leave-in conditioner or hair oil can help lock in moisture and keep your hair hydrated throughout the day.

How to Avoid Frizzy Hair After Perm

Use a deep conditioning treatment regularly to prevent frizzy hair after a perm. Frizz can be a common issue after getting a hair perm, but there are steps you can take to avoid it.

First, choose a high-quality perm solution that suits your hair type. This will help minimize damage and reduce the chances of frizz.

Additionally, avoid washing your hair for at least 48 hours after the perm to allow the curls to set correctly. When you wash your hair, use a sulfate-free shampoo and a hydrating conditioner to moisturize your hair.

How to Calm Down a Frizzy Hair Perm

Regular deep conditioning treatment can help calm down the frizz caused by a hair perm. When you undergo a hair perm, there is a high chance that your hair becomes prone to flyaways, dryness, brittleness, and damage.

Treat your hair with a deep conditioning treatment at least once a week to combat these issues. This will provide your hair with the much-needed moisture and nourishment it craves, helping to reduce frizz and flyaways.

Make sure to choose a deep conditioner formulated explicitly for damaged hair, as it will contain ingredients that can repair and strengthen your strands. By incorporating this simple step into your hair care routine, you can tame the frizz caused by a hair perm and enjoy smooth, healthy-looking locks.


Can I wash my hair immediately after getting a perm?

Yes, you can wash your hair immediately after getting a perm. However, waiting at least 48 hours before washing is recommended to allow the perm to set correctly and avoid frizz.

Can I use heat styling tools on my frizzy hair perm?

Yes, you can use heat styling tools on your frizzy hair perm. However, it’s essential to use a heat protectant spray and avoid excessive heat to prevent further damage and maintain the health of your hair.

How long does a hair perm usually last?

Hair perms typically last around three to six months, depending on your hair type and how well you maintain it. Regularly using heat styling tools on your frizzy hair perm may shorten its lifespan.

Can I get a hair perm if I have damaged or chemically treated hair?

You can get a hair perm if it is damaged or chemically treated, but it’s essential to consult a professional stylist first. They can assess your hair’s condition and determine if a perm suits you.

Will a hair perm make my hair more prone to breakage and split ends?

A hair perm can make your hair more prone to breakage and split ends. It is essential to consider the condition of your hair before getting a perm to minimize potential damage.

Anthony Giannotti

About the author: Anthony Giannotti

Anthony Giannotti is a senior writer and editor for Beardoholic and a licensed barber for more than 13 years. He owns 3 barbershops and has his own hair care product line that is sold in barbershops worldwide. Known for his impeccable technique and skills, Anthony is an expert in hair and beard care and he knows the best products and tools to get rid of all beard problems and have an amazing beard.

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